Simple Way to Prepare Any-night-of-the-week Tawa piece

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Before you jump to Tawa piece recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. You will even find that people in other countrys also adhere to this simple rule and they dont even know why. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.

More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And youll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Now the question turns into, precisely why are these kinds of vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. Im not sure about you but when I read that I went out and bought a whole bag of apples.

Obviously, its not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now lets go back to tawa piece recipe. You can have tawa piece using 14 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Tawa piece:

1. Prepare 2 of , chicken leg pice (600 grm).
2. Take of Salt, as taste.
3. You need 1 of tbsp, red chilli powder.
4. Use 1/2 of tesp, tarmaric powder.
5. Provide 1/4 of tesp, yellow food colour.
6. Use 1 of ,lemon.
7. You need 1 of tbsp, chat masala.
8. Take 1 of cup,yogurt.
9. Get 1 of tbsp, chopped garlic.
10. Prepare 1 of tbsp, chopped ginger.
11. Prepare 2 of tbsp, chopped green chilli.
12. Prepare 3 of tbsp, oil.
13. Take 1 of tbsp, hot chilli sauce.
14. Get 1/2 of cup, Kechup.

Instructions to make Tawa piece:

1. Tawa piece..
2. First, add salt, red chilli powder, turmeric powder, chat masala and yellow food colour in yogurt..
3. Then add chopped garlic and ginger to it and mix..
4. Now add hot chilli sauce and mix. Set a side..
5. Then make a deep cut on the chicken with a sharp knife.
6. Now add oil on the pan and heat it..
7. Then add chicken and chopped green chilli..
8. And cook for 5 minutes on medium heat (both sides).
9. Then add yogurt mixture..
10. Cover with led and cook for 5 minutes..
11. Now change the side and again cook for 5 minutes..
12. Then add ketchup and cook..
13. Then squeeze the lemon..
14. Now cook on high flame for nice golden colour..
15. Tawa piece is ready to serve..

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