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Simple Way to Make Quick Pan chicken tandoori

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Pan chicken tandoori

Before you jump to Pan chicken tandoori recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other countrys also stick to this simple rule and they dont even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the actual health of your system. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one point really should be enough reason for every person to start eating apples.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to pan chicken tandoori recipe. To cook pan chicken tandoori you only need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pan chicken tandoori:

  1. You need 2 of Chicken leg piece.
  2. Prepare 1 cup of Curd.
  3. Take 1 tsp of Turmeric powder.
  4. Use 1/2 tsp of Coriander powder.
  5. Take 1 tsp of Cumin powder.
  6. You need 1/2 tsp of chilli powder.
  7. Take 1 tsp of Tandoori powder.
  8. You need 1 tsp of Garam masala.
  9. Use 1 tbsp of Salt Lemon juice.
  10. Take 1 tsp of Kasoori meethi.
  11. You need 1 tsp of Black pepper.
  12. You need 1 tsp of ginger garlic paste.
  13. Use 2 tbsp of Oil.
  14. Provide of Coriander leaves,onion pieces and lemon slices - For garnishing.

Steps to make Pan chicken tandoori:

  1. Make some deep cut into the chicken pieces..
  2. For marination,add curd, turmeric,chilli, coriander and cumin powder,salt, ginger garlic paste,lemon juice,tandoori masala, garam masala,black pepper and kasoori meethi..
  3. Keep it aside for 30 mins to 1hr for marination. 4.In a pan,put some oil.Place the chicken pieces in the pan..
  4. In a pan,put some oil.Place the chicken pieces in the pan..
  5. Cook each sides properly till you get nice golden colour properly. Cook for 10/12 minutes..
  6. Once done,garnish with coriander leaves, onion.pieces and lemon slices..

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