How to Make Any-night-of-the-week Chicken Kofta Curry

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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this principle as well. You will even find that folks in other countrys also stick to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And youll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to chicken kofta curry recipe. To make chicken kofta curry you only need 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chicken Kofta Curry:

1. Get of For Seasoning the chicken_.
2. Provide 1/2 kg of Chicken (boneless).
3. Provide 1 of big onion (cut into fine sliced then fry golden brown).
4. Provide 2 tbsp of Sattu (roasted Bengal gram powder).
5. Use 1 tsp of Ginger Garlic paste.
6. You need 2-3 of green Chilli (finely chopped).
7. Prepare as needed of Coriander leaves (finely chopped).
8. Provide 1 tsp of Garam masala powder.
9. Use to taste of Salt.
10. Provide of For Kofta Curry_.
11. Use 2 Tbsp of Mustard oil.
12. Get 1 of Bay leaves,.
13. Take 1 of Cinnamon stick.
14. Get 2 of green and black Cardamom.
15. Provide 2 of Cloves.
16. You need 1/2 tsp of Shahi jeera (black cumin).
17. Take 1 Tbsp of Ginger Garlic paste.
18. Get 3 of Green Chilies.
19. Get 2 of medium Onion.
20. Prepare 1 of large Tomato.
21. Prepare 2 tsp of Chilli powder.
22. Get 2 tsp of Coriander powder.
23. Take 1 tsp of Garam Masala powder.
24. You need 2 tbsp of Yogurt.
25. Get as needed of coriander leaves.
26. Prepare to taste of Salt.

Instructions to make Chicken Kofta Curry:

1. Mince the chicken and season it with salt, garam masala powder, brown onion, sattu, green chilli, coriander leaves and ginger garlic paste and mix well..
2. Make small meat balls and keep aside. If u want u can fry the koftas..
3. Heat the oil over a medium high heat in a large frying pan. Now add the ground spices and fry for a seconds..
4. Then add the onion tomato puree, garlic and ginger paste and fry until golden, stirring occasionally, about 5-10 seconds..
5. Now add the powder masala and fry for a further minute, stirring continuously to prevent burning. once raw smell is gone add the garam masala powder and yoghurt and fry few minutes..
6. Add a cup of water and bring it to boil. Lower the flame and add the meatballs. Simmer for 10 minutes. Garnish with green chilli and fresh coriander leaves..
7. Serve hot with Rice pulao or roti ya paratha..

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