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Recipe of Homemade Herb Crusted Avocado Stuffed Chicken Breast

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Herb Crusted Avocado Stuffed Chicken Breast

Before you jump to Herb Crusted Avocado Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As They are Made Out To Be?.

Youre what you consume. If you think about it, this makes sense. If you consume some chicken that poultry will be broken down plus the amino acids shall be used to repair cells and build muscle. So be careful with the food you eat as it can really create a difference. Folks these days are consuming more superfoods as these foods are shown to enhance your wellbeing and give you plenty of necessary nutrients. So what is considered as a superfood. In simple language, some food is high-quality for us and many not so helpful. Putting on body weight is only 1 of the issues with consuming the wrong foodstuff and, versus this, the right food can provide you energy along with keeping you healthy. The nutritional varieties of meals are where you will discover superfoods.

Lycopene is definitely an antioxidant within tomatoes which is why they are also thought to be superfoods. Spinach can also be another high-quality food since it contains plenty of iron and folate, which is a B vitamin. Spinach may help during your later years due to lutein in it that can help avert you from going blind.

It now appears to be a good time to start consuming some superfoods to have the healthy positives of many of the minerals, vitamins and other essential nutrients they contain.

We hope you got benefit from reading it, now lets go back to herb crusted avocado stuffed chicken breast recipe. To cook herb crusted avocado stuffed chicken breast you need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Herb Crusted Avocado Stuffed Chicken Breast:

  1. Get of chicken breasts.
  2. Provide of salt.
  3. Take of Oil for frying.
  4. Prepare of Homemade Italian Seasoning (in my recipes).
  5. Prepare of Avocado.
  6. Provide of tomato.

Steps to make Herb Crusted Avocado Stuffed Chicken Breast:

  1. Sprinkle salt on both sides of the chicken breast. Generously rub with the Italian seasoning.
  2. Make a deep cut in the chicken breast to form pockets.
  3. Stuff the inside with cubed avocado and tomatoes.
  4. Secure with toothpicks.
  5. Heat pan and add oil. Sear the chicken breasts on one side.
  6. Turn and cook second side.
  7. Cook on medium high heat turning g occasionally so that all sides are cooked through. You can set in the oven 15 minutes to crisp up.
  8. Serve over blanched salted vegetables.

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