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Before you jump to Laal Kila Leg Piece (Chicken) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be observed in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is yet another thing which really can be helped by consuming apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and thats actually a very bad thing as you are removing a lot of the nutritional value.
Hence, it should be quite obvious that its not hard to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to laal kila leg piece (chicken) recipe. To cook laal kila leg piece (chicken) you need 13 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Laal Kila Leg Piece (Chicken):
- Provide 900 grams of Chicken leg pieces.
- Take 2 of big size Onion paste.
- Provide 1 of & 1/2 tbsp Garlic paste.
- Prepare 3 tsp of Vinegar.
- Get 6-8 pc of Thai red chilli peppers.
- Provide 6 tbsp of Pepperico sauce.
- Get 3 tbsp of Paprika powder.
- Get 3 tbsp of Kashmiri red mirchi powder.
- Get 1 tbsp of Garam masala powder.
- Take of Salt as per taste.
- Prepare 1 tbsp of Sugar.
- Get 100 gms of Mustard oil.
- You need 2-3 tbsp of Butter.
Steps to make Laal Kila Leg Piece (Chicken):
- Wash the thai red chilli peppers and trim the stems..
- Slit the chilli peppers upto the position just below the stems..
- Scoop out all the seeds and put the seeds in other bowl..
- Add warm water and thai red chillies in a mixer and make a paste..
- Boil chicken leg pieces for about 5 mins and keep the stock in other bowl..
- Heat mustard oil in pan, add sugar..
- Saut onion paste and garlic paste for 5 mins..
- Add chicken leg pieces and stir till oil separates..
- Add thai red chilli pepper paste and paprika powder, kashmiri red mirchi powder, pepperico sauce, garam masala powder and stir in low flame for 15-20 mins..
- Add 1 cup chicken stock,sugar and salt..
- Simmer it until the consistency becomes thick and pour vinegar on it..
- Melt butter in a pan and pour it on the thai red chilli pepper seeds in a bowl, mix well and keep aside..
- Pour the mixture of melted butter and thai red chilli pepper seeds on the preparation and serve hot with roti and onion salad..
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