How to Prepare Quick Victoria sponge

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Before you jump to Victoria sponge recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.

Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and well be discussing that with you here.

Youve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And youll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Another thing that has been uncovered is that apples can furthermore help your heart. Most of the things you find in apples, and yes this includes fiber, can actually help to give you a healthy heart. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many individuals will peel an apple before eating it and thats actually a bad thing as you are getting rid of a lot of the nutritional value.

As you can see, its not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now lets go back to victoria sponge recipe. To make victoria sponge you need 6 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Victoria sponge:

1. Provide 8 oz of Self raising flour.
2. Use 8 oz of Soft margarine.
3. Use 8 oz of Caster sugar.
4. Get 1 grams of Baking powder.
5. Provide 3 of Eggs.
6. Prepare 10 tsp of Cold milk.

Steps to make Victoria sponge:

1. Preheat oven to 180 c..
2. Place the butter and sugar in a bowl..
3. Mix together the butter and sugar until light, pale and fluffy..
4. Add in the eggs one at a time and beat the mixture until it is runny and gloopy..
5. Sift in half the flour and fold in with a metal spoon..
6. Do so until the mixture is noticably thicker and then fold in the rest of the flour..
7. The mixture should be thick and it should coat the spoon..
8. Add the milk and stir in the milk until a pourable consistency is shown..
9. Pour into two 8inch round lined tins and cook them in the oven for 15 to 25 minutes depending on the size of your oven..
10. Once cooked leave to cool for 40 to 60 minutes and then take out of the pans and sandwich together..

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