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Before you jump to Spicy tikka recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be found in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
One more thing that has been found is that apples can furthermore help your heart. I am sure you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
Evidently, its not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now lets go back to spicy tikka recipe. To cook spicy tikka you only need 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy tikka:
- Provide 1 of leg chicken piece.
- Prepare 2 tbsp of tikka masala.
- Provide 1 tbsp of Vinegar.
- Take 3 tbsp of oil.
Instructions to make Spicy tikka:
- Chicken leg piece lain vinegar laga kar achi tarah mix kar ky wash kar lain.
- Tikka masala pinch yellow color dono mix kar lain.
- Chicken leg lain os py achi tarah mix kar lain 20 mint tak rakh dain.
- Foil lain os main shi sa cover kar ky oven main rakh dain 10 mint.
- Ab nikal kar pan main oil add karen aur thora cook kar lain.
- Mazeedar yummy tikka tayar hain.
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