Step-by-Step Guide to Make Perfect Spicy Stuffed Peppers

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Before you jump to Spicy Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write everything down but no excess weight drop off of you? You can observe your food the right way or the incorrect way. A food log isnt merely a list of what exactly youve eaten during the day. You need to keep track of a few other very important information. Here are a few points that you can make use of to help your food tracking be more successful.

What type of feelings are you in when you eat? Write it down! This will show you whether you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to spicy stuffed peppers recipe. To make spicy stuffed peppers you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spicy Stuffed Peppers:

1. Prepare 4 large of Multi Colored Peppers.
2. You need 1 of Diced Cooked Chicken Breast.
3. Provide 1/2 lb of Cooked Spicy Sausage.
4. Take 1 packages of Thawed Frozen Vegetables.
5. Get 2 of Pickled Jalapeno Peppers.
6. Get 2 of Diced Potatoes.
7. You need 1 of Vegetable Oil.
8. You need 1 packages of Grated Mozzarella Cheese.
9. Provide 1 of Chrushed Red Pepper.

Steps to make Spicy Stuffed Peppers:

1. Preheat oven to 375.
2. Cut off tops of large multicolored peppers and discard. Rinse thoroughly and scoop out seeds and excess..
3. Leave the multicolored peppers aside and mix all other ingredients in a large bowl. (Not much cheese).
4. Distribute evenly into peppers and brush open tops with vegetable oil..
5. Bake for 15 minutes..
6. After 15 minutes, add remaining cheese evenly and bake for 5 more minutes..
7. Cool for 5 minutes and ENJOY!!! (Warning! Will be hot).

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