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Recipe of Award-winning Indian Chicken Thali

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Indian Chicken Thali

Before you jump to Indian Chicken Thali recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.

More than likely youve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University performed a study on the effect apples have on the mind. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimers.

Thus, it should be quite obvious that its not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to indian chicken thali recipe. You can have indian chicken thali using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Indian Chicken Thali:

  1. Prepare 1 kg of chicken legs.
  2. Provide 6 tbsp of desiccated coconut.
  3. Prepare 5 of close garlic.
  4. Prepare 2 tsp of ground coriander.
  5. Take 1/4 tsp of ground cloves.
  6. Get 1 handful of coriander leaves.
  7. Get 1 teaspoon of ground black pepper to taste.
  8. Prepare to taste of Salt.
  9. Take 1 teaspoon of turmeric.
  10. You need 3 of green chilis.
  11. Use 1 inch of piece of ginger.
  12. Use 1 teaspoon of cumin.
  13. Get 1/2 tsp of ground cinnamon.
  14. Get 2 of medium onions finely sliced.
  15. You need 1 teaspoon of vinegar with 1/2 teaspoon tomato pure.
  16. Get of Oil for frying.

Steps to make Indian Chicken Thali:

  1. Rub the chicken with turmeric and salt-set aside.
  2. Dry roast desiccated coconut and your golden brown.
  3. In a blender next chili, garlic, ginger, ground spices, coriander leaves and coconut to form a paste.
  4. Fry the onions then add the paste, continue frying your oil separates..
  5. Add the chicken and keep moving to all the pieces are completely coated.
  6. Cover tightly and cook on low heat for 40 minutes.
  7. Add a little hot water when chicken is almost done.
  8. Add the pepper and vinegar mixed mixture.

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