How to Make Any-night-of-the-week Cheesy Stuffed Shells

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Before you jump to Cheesy Stuffed Shells recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know individuals that live by this and also require that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And youll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University performed a study on the effect apples have on the brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will see that apples can in fact help people prevent the symptoms of Alzheimers.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to cheesy stuffed shells recipe. To cook cheesy stuffed shells you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cheesy Stuffed Shells:

1. Get 18 of large pasta shells.
2. Get 1 (15 oz) of container part skim ricotta.
3. Provide 1 of large egg.
4. Provide 4 oz of frozen chopped spinach - thawed, liquid squeezed out.
5. Get 1 1/2 cups of shredded Italian 5 cheese blend (such as Kraft).
6. Provide 1/4 tsp of dried basil.
7. Get 1/4 tsp of dried oregano.
8. Provide 1/4 tsp of garlic powder.
9. Take 1 jar of spaghetti sauce (pick your fave).

Instructions to make Cheesy Stuffed Shells:

1. Cook shells according to package directions for minimum time listed. When done, drain and rinse with cold water to stop cooking..
2. While shells cook mix together ricotta, egg, 1/2 cup of the shredded cheese, spinach and herbs in a medium mixing bowl until well combined..
3. Spread 1/2 cup of spaghetti sauce in the bottom of a 9"x12" casserole dish. Fill each shell with cheese mixture and arrange in casserole dish..
4. Pour remaining sauce over shells and sprinkle with remaining 1 cup shredded cheese. Cover with foil. Bake in preheated 375F oven for 20 minutes covered. Remove foil, bake an additional 10 minutes or until cheese is golden and bubbly. Enjoy!.

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