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How to Prepare Favorite Mike's French Farmers Market Garlic Chicken Breasts

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Mike's French Farmers Market Garlic Chicken Breasts

Before you jump to Mike's French Farmers Market Garlic Chicken Breasts recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.

You have become what you put in your body. Quite accurately, you are. If you consume some poultry that bird will be broken down as well as amino acids shall be used to restore cells and build muscle. The same goes for all other foods, so it is important that you just eat correctly. Folks currently are consuming more superfoods as these foods are publicized to enhance your wellbeing and provide you with lots of necessary nutrients. Do you know what superfoods in fact are? Well, there are a couple of types of foods, the great and the poor. Antioxidants in nutritional food helps our immune system where bad foods have little value and could make you fat. Superfoods, as youll have guessed, come under high-quality meals.

Some other good quality superfoods to consume are tomatoes as they have something called Lycopene which is an excellent antioxidant. A different superfood is spinach that is full of iron as well as one of the B vitamins called folate. Lutein, a nutrient found in spinach is very important for eyeball health as we grow older.

So with their nutritional value and antioxidant qualities it is definitely a good idea to start introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to mike's french farmers market garlic chicken breasts recipe. To cook mike's french farmers market garlic chicken breasts you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Mike's French Farmers Market Garlic Chicken Breasts:

  1. Use 2 of EX LG Boneless Chicken Breasts [rinsed & fat trimmed].
  2. Provide 1/2 Cup of to 2/3 Cup Basil Infused Olive Oil.
  3. Prepare 10 of LG Garlic Cloves [smashed & fine chopped].
  4. Provide 1/2 Cup of Dry White Wine [like a quality Chardonnay].
  5. Use 1/2 teaspoon of Each: Dried Italian Seasoning - Dried Basil - Dried Thyme - Dried Rosemary.
  6. Provide to taste of Cracked Black Pepper & Sea Salt.
  7. Use 4 of Medium Sized Potatoes [red or white - 1" cubes - unpeeled].
  8. Prepare 1 of EX LG Peeled Carrot [1" cuts].
  9. Get 2 of Medium Green Bell Peppers [1" cubes].
  10. Use 2 of LG Celery Stalks [with leaves].
  11. Prepare 1/2 Cup of Fresh Parsley.
  12. Provide 1 of LG Vidalia Onion [quartered].
  13. Take 1/2 of Small Purple Onion [quartered].

Instructions to make Mike's French Farmers Market Garlic Chicken Breasts:

  1. Here's all you'll need. Wine not pictured. You can use fresh herbs but know their flavors will diminish somewhat with the longer, high heat baking times..
  2. Preheat oven to 425..
  3. Trim your chicken breasts of fat and chop all vegetables. Mix everything together well in a bowl..
  4. Place everything in an oven safe pan. Chicken on bottom. Add your 1/2 cup of dry white wine..
  5. Bake at 425 for 1 hour sealed tight with tinfoil. Don't peek! Check for doneness after 1 hour. If any pink color streams from your thickest piece of chicken breasts with a knife peirce - bake longer - covered..
  6. Check your carrots and potatoes for doneness as well. Know they will take longer than the chicken to cook. They'll be your best vegetable indicators. They should be soft to the chew. If not, again, bake longer, but uncovered. You'll want to see some char on your vegetables! ;0) Don't be alarmed if your vegetables take a little bit longer to bake. Depending upon your ovens temperature - it could take a little longer. Up to 1.5+ hours total..
  7. Serve with soft, warm atisinal bread, room temperature French honey butter and a nice dry white wine..
  8. Enjoy!.

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