Steps to Prepare Quick victoria sponge

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Before you jump to victoria sponge recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. This thought can be identified in countrys all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and well be discussing that with you here.

While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the health of your system. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help defend against is colon cancer and even lung cancer. Im not sure about you but when I read that I went out and got an entire bag of apples.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to victoria sponge recipe. You can have victoria sponge using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare victoria sponge:

1. Prepare 3 of eggs.
2. Prepare 1 of butter.
3. Get 1 of self raising Flour.
4. You need 1 of caster sugar.
5. Prepare 2 of Tins.
6. You need 1 of Strawberry Jam.
7. Get 100 grams of icing sugar.
8. Provide 50 grams of butter.
9. Provide 1 of Vanilla extract.

Instructions to make victoria sponge:

1. Preheat the oven to 170c/gas mark 3. Grease and line Two 18cm (7 inch) sandwich tins with baking parchment.
2. Weigh the three eggs and note the measurment. Then weigh out the same amount of sugar, flour and butter..
3. Put the flour, butter, sugar, egg and vanilla (1/2 teaspoon) in to a bowl. Bet well. Divid it between the two tins.
4. make sure that the tops of the tins are smooth. bake in th oven for 30-40minutes or until golden brown. cool for 5minutes in the tins, then put then on a rack..
5. for the buttercream Put the icing sugar, butter and vanilla (1/2 teaspoon) bet well..
6. to sandwich them together put a layer of jam to the top of one of the sponge, followed by a layer of cream on th top of the jam. Finnish by putting the other sponge on top..

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