Recipe of Award-winning Carrot & Potato Curry

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Before you jump to Carrot & Potato Curry recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

More than likely youve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be observed in countrys all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

I am sure you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And youll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Now the question becomes, why are these kinds of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one factor should be enough reason for everybody to start eating apples.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to carrot & potato curry recipe. To make carrot & potato curry you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Carrot & Potato Curry:

1. Provide 2 of medium potatoes.
2. You need 1/2 of big round carrot.
3. Get 1/2 cup of fresh milk.
4. You need 1/2 of white onion.
5. Get 1/4 of green/bell pepper.
6. Use 1 slice of parmalat cheese.
7. Provide 1 tspn of golden curry powder.
8. Prepare 1/4 tspn of turmeric.
9. Get 1/2 tspn of salt.
10. You need 1 flat tspn of cayenne pepper.
11. Provide 3 tbspn of olive oil.
12. Use 1 tspn of barbacue grill seasoning.
13. Prepare 1 tspn of paprika (my all time favorite ingredient).
14. Prepare 1 tspn of garlic flakes.

Steps to make Carrot & Potato Curry:

1. Peel & chop your potatoes into small cubes. Rinse and boil till soft.
2. Drain them and set aside.
3. Grate your carrot and chop your onion and green pepper.
4. Saute onion and add your spices - golden curry powder, turmeric, barbecue grill seasoning, paprika, garlic flakes. Mix well and add left veggies.
5. Now add milk and cheese.
6. Stir well and add salt and cayenne pepper. Mix and add back your boiled potatoes. Switch off the stove and leave your pan there for about 2 minutes. Now you are ready to serve serve. Enjoy.

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