Easiest Way to Prepare Quick Mike's Chilly Springtime Greek Inspired Garden Salad

Hey everyone, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Mike's Chilly Springtime Greek Inspired Garden Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Mike's Chilly Springtime Greek Inspired Garden Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.

Every person has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other countrys also follow this simple rule and they dont even know why. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.

I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the actual health and wellbeing of your body. As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one factor ought to be enough reason for every person to start eating apples.

Therefore, it should be quite obvious that its not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now lets go back to mike's chilly springtime greek inspired garden salad recipe. You can cook mike's chilly springtime greek inspired garden salad using 31 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Mike's Chilly Springtime Greek Inspired Garden Salad:

1. Take of For The Noodles.
2. You need 1 of LG Bag Tri- Colored Noodles.
3. Provide of For The Vegetables.
4. Use 1 of LG Chopped Vidalia Onion.
5. Get 1/2 Cup of Chopped Green Onions.
6. Provide 1/3 Cup of Chopped Red Onions.
7. Take 1/2 of Chopped Green Bell Pepper.
8. Use 1/2 of Chopped Red Bell Pepper.
9. Prepare 1/2 of Chopped Yellow Bell Pepper.
10. Take 1/2 of Chopped Orange Bell Pepper.
11. Provide 1 Can of Chopped Artichoke Hearts [fully drained].
12. You need 1 of LG Chopped Firm Cucumber.
13. Prepare 6 of LG Sliced Radishes.
14. Get 1 Cup of Halved Firm Cherry Tomatoes.
15. Provide 1/8 Cup of Sun Dried Tomatoes [in oil].
16. Take 1.5 tbsp of Fine Minced Garlic.
17. Get 1/2 Cup of Celery With Leaves.
18. Take 1/3 Cup of Chopped Carrots.
19. Provide 1 Can of Halved Black Olives [drained].
20. Provide 1/3 Cup of Halved Sliced Green Olives.
21. Get 1/2 Cup of Chopped Green Zucchini.
22. Prepare 1/2 Cup of Chopped Yellow Zucchini.
23. Use 1/4 Cup of Chopped Fresh Parsley.
24. Get of For The Seasonings.
25. You need 1 tbsp of Fresh Ground Black Pepper.
26. Get 1/2 tsp of Crushed Sea Salt.
27. Prepare 1/2 tsp of Red Pepper Flakes.
28. Prepare 1 of LG Bottle Kraft Zesty Italian Dressing [well shaken].
29. Use of For The Cheeses.
30. Use 2 (8 oz) of Boxes Crumbled Feta Cheese.
31. Use 1 Cup of Fresh Shredded Parmigiano-Reggiano Cheese.

Steps to make Mike's Chilly Springtime Greek Inspired Garden Salad:

1. Boil your noodles with a dash of oil and salt as per manufactures directions. Usually 9 minutes..
2. Chop all of your chilled vegetables and herbs and add your cooled noodles..
3. Add your Italian Dressing. Personally, I prefer Kraft Zesty Italian Dressing. But, it's your choice!.
4. Or, create your own Italian dressing using 6 tablespoons olive oil - 2 tablespoons white wine vinegar - 2 tablespoons chopped fresh parsley - 1 tablespoon fresh lemon juice - 2 garlic cloves, chopped - 1 teaspoon dried basil, - 1/4 teaspoon dried crushed red pepper and a pinch of dried oregano. Double if needed..
5. Gently mix well and chill covered for several hours. Mix intermittently..
6. Mix well again before serving. Enjoy!.

If you find this Mike's Chilly Springtime Greek Inspired Garden Salad recipe useful please share it to your friends or family, thank you and good luck.