Easiest Way to Make Perfect Eggplant Lasagna

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Before you jump to Eggplant Lasagna recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.

Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other countrys also adhere to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have more vitamins and minerals than some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And youll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Your heart is an additional thing which really can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is because many individuals will peel an apple before eating it and thats actually a very bad thing as you are getting rid of a lot of the nutritional value.

Therefore, it should be fairly obvious that its not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now lets go back to eggplant lasagna recipe. You can have eggplant lasagna using 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Eggplant Lasagna:

1. You need 10 pieces of fried eggplant slices sliced lengthwise and thin about 1/4 inch.
2. Take 1 quart of marinara sauce see basic marinara sauce recipe or use your own or favorite jar sauce.
3. Get 1 pound of ricotta cheese Galbani best choice or another low moisture type.
4. Use 1 pound of five cheese Italian shredded cheese kraft or Sargento.
5. Use of Mrs. Dash original blend.

Instructions to make Eggplant Lasagna:

1. Line half sterno tray with marinara sauce..
2. Place first layer of eggplant slices in tray..
3. Mix ricotta with Mrs. Dash original seasoning to taste..
4. Spread ricotta cheese on top if eggplant..
5. Put more marinara sauce over ricotta mixture then liberally sprinkle shredded Italian cheese blend over..
6. Rest above steps ensuring you finish with layer of shredded Italian cheese blend..
7. Preheat oven to 350 degrees farenheight..
8. Put tray loosely covered with foil in oven and bake approximately 30 to 45 mins..
9. Remove foil cover and allow to brown approximately 10 mi s..
10. Remove tray from oven and allow 10 mins to cool before cutting into serving size pieces..

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