Steps to Prepare Quick rosemary chicken with peppers and onions

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Before you jump to rosemary chicken with peppers and onions recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.

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So with their nutritional value and antioxidant qualities it is unquestionably recommended to start introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to rosemary chicken with peppers and onions recipe. To make rosemary chicken with peppers and onions you only need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare rosemary chicken with peppers and onions:

1. Provide of this is low in fat and is low in sodium, but bursting with flavor.
2. Get 4 of chicken breast, boneless and skinless.
3. You need 1 of bell pepper sliced.
4. Get 2 of onions ( after i cleaned the onion i put it in the pan whole, i did not slice it).
5. Take 3 dash of of rosemary leaves over each chicken breast..
6. Take 2 dash of coriander powder over each chicken breast.
7. Take 2 of chopped garlic clove.
8. Provide 1 dash of zatar seasoning over each chicken breast.

Instructions to make rosemary chicken with peppers and onions:

1. in a glass baking dish put the chicken in it. I used the frozen skinless boneless chicken breast..
2. add the seasonings to the chicken.
3. add the onions and the garlic.
4. add The sliced bell pepper.
5. cover with aluminum foil and put in oven.
6. cook at 220F Celsius for 30 minutes covered.
7. note: I did not grease pan. the chicken will cook and makes its own juices in the glass backing pan..
8. take aluminum foil off the chicken.
9. take a spoon and spoon the chicken juices over the chicken.
10. put back in oven and cook uncovered for 30 minutes. checking every 10 minutes while cooking and spooning the chicken juices over chicken..
11. the chicken I used was thick. if you use thin chicken breast you will then need to adjust your baking time..

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