Hello everybody, welcome to our recipe page, if youre looking for Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp) recipe, look no further! We provide you only the perfect Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp) recipe here. We also have wide variety of recipes to try.
Before you jump to Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp) recipe, you may want to read this short interesting healthy tips about Find out The Facts On Superfoods.
You have become what you put inside your body. If you think about it, this makes sense. If you eat some poultry that chicken is going to be broken down and the amino acids are going to be used to fix cells and create muscle. The same goes for all other foods, so its important that you just dine correctly. Awareness of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. So what is considered being superfood. We can really say that various foods add to our vitality and others do not. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and can make you fat. The nutritional varieties of food is where you will find superfoods.
Your body needs a minimum amount of nutrients every day, or else youll end up emaciated. The precise form of fat is essential, proteins for cell restoration and for energy you need carbohydrates. You also need water, which is one of the most essential of the lot. There are other areas of nutritional value that you may not pay attention to including some vitamins and minerals. For example, Omega-3, which can be a fatty acid that is essential for the body, as it can keep down the amount of bad cholesterol inside the blood. Omega-3 is present in salmon, which is classed being a superfood since it contains this fatty acid and its a very good supply of protein. As we go into our later years, the working of the brain can suffer and Omega-3 is usually effective for this. Several superfoods include Omega-3 including nuts, seeds and various kinds of fish.
It now seems to be a great time to begin consuming some superfoods to get the healthy advantages of all of the minerals, vitamins and other necessary nutrients they contain.
We hope you got insight from reading it, now lets go back to mofongo con camarones en salsa criolla (creole style mofongo and shrimp) recipe. To make mofongo con camarones en salsa criolla (creole style mofongo and shrimp) you only need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp):
- Use of For Mofongo.
- Get of green plantains.
- Use of garlic.
- Use of sp Olive oil.
- Use of Salt.
- Provide of Pork rinds.
- Get of For shrimp salsa.
- Prepare of white onion chopped.
- Take of I red pepper chopped.
- Use of green pepper chopped.
- Provide of sp pepper.
- Provide of sp paprika.
- Get of sp cayenne pepper (optional).
- Take of sp sofrito (optional).
- You need of Cilantro chopped.
- Get of tomate sauce.
- Get of Salt.
- Get of Shrimp.
Steps to make Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp):
- Cut the green 3 plantains in 4 slices each one. (More easy to fry)..
- Fry the plantains not over cook..
- After plantains are cooked smash them adding olive oil and smashed garlic and add pork rinds. Dash of salt I used a pilon (Spanish) and then put the plantains in a cup to get the shape..
- To make the shrimp add olive oil in a pan then add the 3 smashed garlic them add the shrimp Add the chopped onions, pepper, paprika, cayenne pepper, chopped cilantro..
- Add chopped green pepper,.
- Add chopped red pepper and tomate sauce and add dash of salt..
If you find this Mofongo con camarones en salsa criolla (Creole style Mofongo and Shrimp) recipe helpful please share it to your good friends or family, thank you and good luck.
Post a Comment
Post a Comment