Steps to Prepare Favorite Mint Coriander Chicken

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Before you jump to Mint Coriander Chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Cornell University did a study on the effect apples have on the mind. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And of course thanks to this ingredient in apples, they can actually reduce Alzheimers symptoms.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to mint coriander chicken recipe. To make mint coriander chicken you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Mint Coriander Chicken:

1. Provide of Chicken drumsticks ( you can go with the thighs if you prefer that).
2. Take 1 of Onion large : chopped.
3. Provide 2 of Tomatoes : medium diced.
4. Use 2 of Green chillies : slit lengthwise.
5. Provide bunch of Coriander leaves : a nice big.
6. Take of Mint leaves coriander : similar quantity as the.
7. Take 5 cloves of Garlic :.
8. You need 1 of Ginger : medium sized piece.
9. Provide 1 tsp of Fennel Seeds -.
10. Provide 1 of Cinnamon - stick.
11. Take 1 tbsp of Curry Powder -.
12. You need of Oil.
13. Provide to taste of Salt.

Steps to make Mint Coriander Chicken:

1. In a blender, add 1 tomato, mint and coriander leaves, the ginger and garlic and blitz until it is a smooth paste. Once you have that ready, add the fennel seeds and cinnamon stick to some oil. Next saut the onions until it becomes transparent. Add the diced tomato and the green chilli and allow it to cook for a couple of mins.
2. Add the mint-coriander blend to this, and mix well with the tomato and onion. After a few minutes add the masala powder and mix. Drop the chicken pieces one by one and the required amount of salt. Give this a good mix, without breaking the chicken pieces. I added very little water (1/4 cup or less) and allowed the chicken to cook through. Put the lid on and walk away - the chicken and masala will cook together and the aroma that will wander through the rooms in your place will be awesome. I l....
3. The best way to find if your chicken is done is when the meat is no longer PINK!.
4. Serve warm with some rotis or rice.

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