Steps to Make Ultimate Chicken Shaami Kebab

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Before you jump to Chicken Shaami Kebab recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other countrys also follow this simple rule and they dont even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is an additional thing which really can be helped by consuming apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to chicken shaami kebab recipe. You can cook chicken shaami kebab using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken Shaami Kebab:

1. You need 1/2 cup of Channa Dal.
2. Prepare 250 gms of boneless chicken (thigh or breast piece).
3. You need to taste of Salt.
4. Take to taste of Red chilli crushed.
5. Take 3-4 of red dried chilli (Kashmiri chilli).
6. Get 1 TSP of cumin seeds.
7. Prepare 1 TSP of Coriander seeds.
8. Take 3 of cloves.
9. Use 5-6 of black peppercorn.
10. Provide 1 of small cinnamon stick.
11. Use 1/2 of carom seeds.
12. Use 2 of eggs.
13. Take of Coriander leaves and mint leaves chopped.
14. Get 2 of green chillies chopped.
15. Provide 1 TSP of Ginger.
16. Take 5 cloves of garlic.
17. Get of Oil.

Steps to make Chicken Shaami Kebab:

1. Pressure cook the chana dal along with the chicken and whole spices. Don't put too much of water as we will be discarding it anyway..
2. Strain and keep aside to cool.
3. Mix egg, green chillies, ginger, garlic with the boiled chicken mixture in a food processor till smooth. Add coriander and mint leaves.
4. If the mixture is still a bit sticky, can add breadcrumbs or chickpea flour to it..
5. Shape the kebabs the way you like.
6. Shallow fry and serve them with coriander chutney (will share the recipe shortly), garnished with sliced onion and lemon.
7. Note : the same can be prepared in advance and frozen to serve later heat in microwave.

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