Recipe of Super Quick Homemade Keto Bacon Cheeseburger Casserole

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Before you jump to Keto Bacon Cheeseburger Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this guideline as well. You will even find that folks in other countrys also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimers.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to keto bacon cheeseburger casserole recipe. To make keto bacon cheeseburger casserole you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Keto Bacon Cheeseburger Casserole:

1. Prepare 2 lbs of Ground Sirlion 85/15.
2. Provide 5 of Eggs.
3. Take 448 g of Kraft 3 Cheese Blend.
4. Provide 1.25 Cups of Sargento Shredded Swiss Cheese.
5. Take 3 of "Sweeties" Mini Bell Peppers Diced.
6. You need 1 of Small Can of Tomato Paste.
7. You need 1/2 of Large Yellow Onion Diced (200g).
8. Prepare 12 Slices of Smithfield Thick Cut Cherrywood Smoked Bacon.
9. Prepare 1 Cup of Heavy Cream.

Instructions to make Keto Bacon Cheeseburger Casserole:

1. Brown Ground Beef, strain off excess grease and add beef to large mixing bowl.
2. Cook bacon and then crumble into pieces after cooled. Add to large bowl..
3. Dice vegetables and add to large bowl.
4. Add 3/4 of bag of Kraft 3 Cheese Blend to large bowl.
5. In small mixing bowl crack eggs and whisk smooth.
6. Add cream and tomato paste to small bowl and whisk smooth.
7. Pour small bowl mixture into large bowl and mix evenly.
8. Pour mixture from large bowl into casserole dish and top with shredded swiss and remaining 3 Cheese Blend.
9. Bake in oven at 375 for 30min.
10. Allow 15min to cool before serving.

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