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Before you jump to Crock Pot Bean & Rice Bowl Mexican Pork recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every single thing down but still arent able to figure out how to lose fat? There is a good way and a idle method to track the food you eat. There is much more to food journaling than creating a list of what you eat during the day. Other sorts of important information will certainly need to be written down also. Here are some points that you can use to help your food tracking be more successful.
Record your spirits when you eat. This helps you pinpoint when you use foods to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to crock pot bean & rice bowl mexican pork recipe. To make crock pot bean & rice bowl mexican pork you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Crock Pot Bean & Rice Bowl Mexican Pork:
- Take 1/3 tsp of salt.
- Prepare 1/4 cup of fresh lime juice.
- Prepare 1 lb of boneless Pork loin or shoulder w/bone in will work. I typically use a pork butt, so I don't add any liquid. it cooks in its own fat..
- Provide 1 can of of diced tomatoes, and peppers (Rotel).
- Take 2 each of Knorr chipotle bullion cube.
- You need 1 each of Knorr cilantro seasoning cube.
- Take 1 1/2 tsp of Garlic powder.
- Use 1 tbsp of minced dry onion.
- You need 1 of Add any additional seasonings that you like. Fresh peppers, etc..
- Take 1 of For garnish I use sour cream, avacado, tomato, lime, hot sauce, fresh grated ginger etc..
- You need 1 of Rice, or beans. I use both. I prefer my rice cooker to make my rice. I will often cook beans in another crock, or add a can of beans after draining pork, and shredding it..
Instructions to make Crock Pot Bean & Rice Bowl Mexican Pork:
- Crush Bullion cubes in a bowl, add all other dry ingredients. Creating a dry rub for your pork.
- Put pork into crock pot, set time according to size of the pork. If using boneless, without fat, I would add a little broth to your crock..
- When pork is finished, shred finely serve with beans & rice. Garnish how you like..
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