Simple Way to Prepare Favorite Crockpot Pork Stroganoff

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Before you jump to Crockpot Pork Stroganoff recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You should be very specific when you write down the things that you are eating. It isnt enough to only record "salad" on a list. You should list every one of the ingredients within that salad as well as the type of dressing on it. You ought to include the amount of the food you eat. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down how you feel whenever you eat. This could show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to crockpot pork stroganoff recipe. To cook crockpot pork stroganoff you need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Crockpot Pork Stroganoff:

1. You need 2 lb of Pork, cut into bite size pieces or strips.
2. Prepare 2 tbsp of Vegetable Oil.
3. Take 2 tbsp of Butter or Margarine.
4. Prepare 1/4 cup of Flour.
5. Get 1/2 lb of Fresh mushrooms, sliced.
6. Provide 1 medium of Onion, chopped.
7. Provide 1 envelope of Brown gravy mix.
8. Take 1/2 envelope of French onion soup mix.
9. Provide 2 clove of Garlic, minced.
10. Get 1 tsp of Dried dill.
11. Take 1 1/2 cup of Water.
12. Take 1/2 cup of White wine.
13. You need 1/2 cup of Sour cream.
14. Prepare 1 of Salt and pepper to taste.
15. Prepare 1 of Cooked egg noodles or rice.

Steps to make Crockpot Pork Stroganoff:

1. Melt butter and oil in a large pan..
2. Dredge your porkchops in the flour, placing them in the pan and saute until just browned..
3. Add your porkchops along with the drippings and all the scrapings to the crockpot..
4. Add all your other ingredients except for the sourcream into the crockpot..
5. Cook on low for eight hours or high for four..
6. Add your sour cream and stir well..
7. Enjoy over cooked egg noodles, rice or even mashed potatoes!.

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