Recipe of Super Quick Homemade Fragrant Sweet and Spicy Chicken

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Before you jump to Fragrant Sweet and Spicy Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down exactly what time it is while you eat. This can help you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you are eating since youre bored. This is incredibly valuable because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your feelings when you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to fragrant sweet and spicy chicken recipe. You can have fragrant sweet and spicy chicken using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fragrant Sweet and Spicy Chicken:

1. Provide pieces of Chicken cut in small.
2. Provide 2 tbsp of dried shrimp.
3. Provide 1 tbsp of minced garlic.
4. Use of Some red chillis or sambal.
5. Provide leaves of Some curry.
6. Get 1 of smashed lemon grass.
7. Use 1/2 of lemon or lime juice.
8. Provide of Marinade Ingredients.
9. Use 1 tbsp of soy sauce.
10. You need 1 tsp of pepper.
11. Take of Sauce Ingredients.
12. Provide 1 tbsp of soy sauce.
13. Take 3 tbsp of oyster sauce.
14. You need 1 tbsp of dark soy sauce.
15. Get 1 tbsp of sugar.
16. Get 100 ml of water.

Steps to make Fragrant Sweet and Spicy Chicken:

1. Marinate chicken for 1 hour. Deep fry the curry leaves for 2 minutes and set aside. With the oil, deep fry chicken till golden brown and set aside..
2. Stir fry dried shrimp till aromatic and set aside..
3. Stir fry minced garlic with red chillis and lemon grass till aromatic. Add in chicken, dried shrimp and sauce. Squeeze lemon or lime juice..
4. Let sauce coat chicken and add in curry leaves. Cover the wok and let it simmer for 3 minutes to allow the chicken to absorb the fragrant and to dry up the sauce. Remove and serve..

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