Recipe of Quick Pork Picadillo Empandas

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Before you jump to Pork Picadillo Empandas recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible get when you record the things you eat. It is not enough to simply record "salad" on a list. The right way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to record how much of the foods you are eating. "Cereal" is just not good, but "one cup Shredded Wheat" will be. Remember the more you take in of something the more calories you consume so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

What kind of spirits are you in when you eat? Write it down! This helps to explain to you whether or not you decide on food as a reaction to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to pork picadillo empandas recipe. To make pork picadillo empandas you only need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pork Picadillo Empandas:

1. Take 12 oz of ground pork butt.
2. Prepare 2 tsp of vegetable oil.
3. Prepare 1/2 oz of jalapeo minced.
4. Get 2 tsp of chili powder.
5. Provide 1 tsp of ground cumin.
6. Take 1 tsp of ground cinnamon.
7. Prepare 1/4 tsp of ground allspice.
8. Get 2 oz of golden raisins, plumped in water.
9. Prepare 2 oz of sliced almonds, blanched, chopped.
10. Provide 3 tbsp of lime juice.
11. Get 2 tbsp of sour cream.
12. Prepare to taste of Salt/ Pepper.
13. Take of Empanada Dough.
14. Prepare 6 3/4 oz of all purpose flour.
15. Prepare 4 oz of masa harina.
16. Provide 3 1/2 tsp of baking powder.
17. Take 1 tsp of salt.
18. You need 4 oz of lard melted, cooled.
19. Use 6 oz of water or as needed.
20. Use 2 of eggs.

Instructions to make Pork Picadillo Empandas:

1. Heat oil in a saut pan to medium-high heat. Add ground pork until no longer pink. Stir in jalapeo and seasonings until most of liquid evaporates..
2. Transfer to a bowl and add raisins and almonds. Season with lime juice. Fold in sour cream adding just enough to bind meat filling. Put in fridge to cool..
3. To make dough blend flour, masa harina, baking powder and salt in a bowl. Add melted lard and mix by hand until moistened. Blend 4oz of water and 1 egg at a time gradually. When dough forms into a ball lightly knead until pliable..
4. To assemble roll out dough into 3 in circles. Add small amount of filling, about a 1/2 oz to middle. Brush edges with egg wash, fold in half and seal seams with a fork. Transfer to parchment lined pans and refrigerate until ready to fry.
5. Heat oil in a deep 2 1/2 in pan or deep fryer to 350. Add empanadas to hot oil and fry both sides until golden brown. Drain on paper towels. Serve hot with pico de gallo or salsa..

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