Recipe of Perfect Sweet N Spicy Chicken with Garlic Butter Noodles

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Before you jump to Sweet N Spicy Chicken with Garlic Butter Noodles recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.

When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as particular as possible whenever you write down what you take in. You should do more than simply write down "salad" into your food record. The proper way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the amount of the food you eat. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down your feelings while you eat. This helps you determine when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to sweet n spicy chicken with garlic butter noodles recipe. To cook sweet n spicy chicken with garlic butter noodles you need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sweet N Spicy Chicken with Garlic Butter Noodles:

1. Get of Chicken breasts.
2. Get of Salt.
3. Take of Cajun seasoning.
4. Provide of Red pepper flakes.
5. Use of Garlic.
6. Provide of Oil.
7. Provide of Brown sugar.
8. Use of Butter.
9. Provide of Spaghetti.
10. You need of Butter.
11. Prepare of Spaghetti.
12. Use of Garlic.
13. Get of Salt.
14. You need of Pepper.
15. Take of Parsley.

Instructions to make Sweet N Spicy Chicken with Garlic Butter Noodles:

1. 1. Wash chicken. Pat dry..
2. Season with salt pepper and Cajun seasoning and red pepper flakes on both sides. Place in a greased pan. Preheat oven to 375F..
3. In pan heat oil and butter, add garlic. Leave for only about 30 seconds. Remove from heat and add brown sugar..
4. Once mixed pour over chicken and place in oven for 25-30 mins or until chicken juices are clear..
5. For spaghetti, boil based on package directions. In a pan place butter garlic salt and pepper. Once butter melted add noodles and toss. Place chicken and sauce on top. Sprinkle with parsley.

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