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Recipe of Favorite Copycat KFC grilled chicken

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Copycat KFC grilled chicken

Before you jump to Copycat KFC grilled chicken recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.

What you eat, is who you are. Quite accurately, you are. For instance, meats such as chicken include amino acids that happen to be important as they could help to rebuild muscle tissue. The same goes for all other foods, so its important that you eat correctly. Knowledge of how our diet effects our fitness and the nourishment we need has led to more people eating superfoods. But what precisely are superfoods? We can really say that a number of foods add to our health and others do not. Putting on weight is only one of the problems with eating the incorrect foodstuff and, vs this, the proper food can give you energy along with keeping you healthy. Superfoods, as youll have guessed, come under good meals.

Some other good quality superfoods to consume are tomatoes as they contain something called Lycopene which is a superb antioxidant. Spinach is also a further good food because it includes lots of iron and folate, that is a B vitamin. Spinach may help you in the later years because of the lutein in it that can help avert you from going blind.

It now seems to be an excellent time to start ingesting some superfoods to obtain the healthy advantages of many of the minerals, vitamins and other vital nutrients they contain.

We hope you got insight from reading it, now lets go back to copycat kfc grilled chicken recipe. You can have copycat kfc grilled chicken using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Copycat KFC grilled chicken:

  1. Provide 1 of fryer chicken cut into pieces/ or skinless chicken breast.
  2. Use 1/4 cup of soy sauce.
  3. Get 1/4 cup of liquid smoke(leave out if you grill w/ charcoal).
  4. Use 1 tbsp of marjoram.
  5. Prepare 1 tbsp of salt.
  6. Provide 1 tbsp of chicken soup base.
  7. Get 1 tbsp of pepper.
  8. Take 1 tbsp of crushed rosemary.
  9. Prepare 1 tbsp of dried basil.
  10. You need 1 tbsp of dried oregano.
  11. Provide 1 tbsp of garlic powder.
  12. Take 2 tbsp of AP flour.
  13. Provide 1/4 cup of coconut oil/ or 1/4 cup olive oil.

Steps to make Copycat KFC grilled chicken:

  1. Wash and clean chicken. Soak up to two hours in cold water, salt, and accent. Chicken should be completely covered..
  2. After two hours remove chicken and pat dry with paper towel. I used chicken breast due to a diet I am on. BUT WORKS BETTER WITH chicken bone in!.
  3. Mix olive oil, soy sauce and liquid smoke together and brush over chicken. Mix all dry spices together and sprinkle liberally over chicken..
  4. Next brush olive oil/soy sauce/liquid smoke over chicken. place on grill pan and bake in the oven @ 400. Turning over every 5 minutes. Base with soy sauce mixture and continue adding seasonings until your liking..
  5. Or you can do the same on a charcoal grill! Enjoy!.

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