How to Prepare Ultimate Sweet & Sour Pork

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Before you jump to Sweet & Sour Pork recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.

When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down precisely what time of day it is whenever you eat. This makes it possible to discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to recognize when you are eating in order to have something to do. This is critical simply because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.

Write down your feelings while you eat. This helps you determine when you use foods to help soothe emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to sweet & sour pork recipe. You can cook sweet & sour pork using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet & Sour Pork:

1. Take of Adobo cut or Pork liempo.
2. Prepare of Onion.
3. Get of Capsicum.
4. You need 1 tsp of Chinese Five Spice.
5. Get of Marinade.
6. Use of Soy sauce.
7. You need of Garlic powder.
8. Take of Ground black pepper.
9. Take of Sauce.
10. Get of Soy sauce.
11. You need of White vinegar.
12. Prepare of Brown sugar.
13. Take of Tomato ketchup.

Steps to make Sweet & Sour Pork:

1. Remove the skin part of the pork.
2. Marinate the pork with the marinade ingredients. Set aside..
3. Heat pan with oil. Saute onion. Add the sliced capsicum..
4. Pour in the sauce mixture.
5. Mix well. Add the chinese five spice..
6. Let the mixture simmer for 2 mins..
7. In a separate pan, fry the marinated pork until meat turns golden brown..
8. Add the cooked pork into the sauce mixture..

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