Easiest Way to Make Ultimate Chicken & Gob Takikomi Gohan

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Before you jump to Chicken & Gob Takikomi Gohan recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Yet another thing that has been found is that apples can furthermore help your heart. With all the things that you will discover in apples, including fiber, they work together to help your heart health. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

Thus, it should be quite obvious that its easy to add healthy eating to your life.

We hope you got benefit from reading it, now lets go back to chicken & gob takikomi gohan recipe. To make chicken & gob takikomi gohan you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chicken & Gob Takikomi Gohan:

1. Prepare 200 g of Chicken Thigh Fillets *cut into small pieces.
2. Get 100 g of Gob (Burdock Root).
3. Prepare 1 of small piece Ginger *sliced into fine strips.
4. Take 100-150 g of Shimeji.
5. Use 1-2 teaspoons of Sesame Oil OR Vegetable Oil.
6. Use 2 tablespoons of Soy Sauce.
7. Prepare 2 tablespoons of Sake (Rice Wine).
8. Prepare 1 tablespoon of Mirin.
9. Prepare 2 cups of (*180ml cup) Japanese Short Grain Rice.
10. Provide of Water.
11. Provide 1/2 teaspoon of Salt.
12. Use 1 of Spring Onion *finely chopped.

Steps to make Chicken & Gob Takikomi Gohan:

1. Wash Gob and use the back of a knife to scrape Gob skin off. Do not remove too much skin. Thinly slice it diagonally, OR the common technic to slice Gob is to shave it as if you were sharpening a pencil with a knife..
2. Place the sliced Gob in cold water and set aside for a while. Unpleasant taste will come out and water will turn slightly brown. Drain well..
3. Heat Oil in a frying pan over medium heat, cook Chicken, Gob, Ginger and Shimeji for a few minutes. Add Soy Sauce, Sake (Rice Wine) and Mirin, and cook for 1 minute and remove from the heat..
4. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
5. Place it into the rice cookers inner pot and add the liquid from Chicken, Gob and Shimeji mixture. Add Water up to the 2-cups-marking. Sprinkle with Salt, and spread Chicken, Gob and Shimeji on top, but do not stir..
6. Press COOK button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently..
7. Sprinkle with some finely chopped Spring Onion and enjoy..

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