Recipe of Speedy Scallop Egg Foo Young

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Before you jump to Scallop Egg Foo Young recipe, you may want to read this short interesting healthy tips about Learn The Reality On Superfoods.

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Superfoods are definitely worth ingesting as they give you lots of nutritional value and health boosting vitamins that you could be otherwise not consume through your normal diet.

We hope you got insight from reading it, now lets go back to scallop egg foo young recipe. To make scallop egg foo young you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Scallop Egg Foo Young:

1. Prepare 8-10 of scallops.
2. Provide 1/4 cup of shredded carrots, cut into small pieces.
3. Provide 2 of green onions, chopped.
4. Use 6 of eggs.
5. Prepare of ~~ Seasoning ~~.
6. Provide 1 Tbsp of rice wine.
7. Use 1 tsp of salt.
8. Get of white pepper.

Instructions to make Scallop Egg Foo Young:

1. Mix frozen scallops with 1 Tbsp rice wine then microwave it about 1.5 minutes or until the scallops just defrost. Rinse with cold water and cut into pieces..
2. Whisk eggs, salt, and chopped green onions together. Heat 1 Tbsp veg. oil in a pan and pours in egg mixture cooked till the edge turning into white..
3. Lay scallop pieces and shredded carrots evenly on top of egg mixture. Seasoning with white pepper..
4. Turn heat down to medium-low and cover with lid continuing cook for 2-3 minutes or until the egg mixture is about 1/2 form. Use a spatula to cut the egg into 1/4 and turn each of them over. Then cook for 1 minute till the egg is formed. Enjoy~~.

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