Steps to Make Quick Chicken steam roast

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Before you jump to Chicken steam roast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Additionally, you will be able to get a healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best choice is to find a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to chicken steam roast recipe. You can have chicken steam roast using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken steam roast:

1. Provide 1 kg of chicken leg piece.
2. Take 4 tablespoon of yogurt.
3. Take 2 tablespoon of lime juice.
4. Provide 2 tablespoon of red chilli powder.
5. You need 2 tablespoon of ginger garlic paste.
6. Get 1 tablespoon of mustard paste.
7. Get 2 tablespoon of Salt.
8. Provide Half tablespoon of zeera powder.
9. Use Half tablespoon of black pepper powder.
10. Provide Half teaspoon of orange food colour.
11. Get Half tablespoon of chilli flakes.
12. Prepare 1 tablespoon of chilli sauce.
13. You need 1 tablespoon of soya sauce.

Steps to make Chicken steam roast:

1. Mix all the ingredients and make a paste and add chicken.
2. Merinate chicken for 1 hour.
3. And then steamed chicken for 30 min.
4. And then served.

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