Recipe of Super Quick Homemade Murgh polao

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Before you jump to Murgh polao recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be identified in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and well be discussing that with you here.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to murgh polao recipe. You can have murgh polao using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Murgh polao:

1. Provide 2 of leg piece or (4-5 boneless chicken pieces).
2. Provide 1 cups of uncooked basmati rice(soaked).
3. Prepare 1 tbsp of black pepper powder.
4. Take to taste of salt.
5. Provide 1/2 tbsp of ginger paste.
6. Take 1/2 tbsp of garlic paste.
7. You need 4 tbsp of ghee.
8. Provide 2-3 of cloves.
9. Provide 2 of green cardamoms.
10. Provide 1 of bay leaf.
11. Prepare 1/2 inches of cinnamon sticks.
12. Provide 1 of medium onions, sliced.
13. Use 1 tbsp of chopped pudina or coriander leaves.
14. Take 1 1/2 cup of yogurt.
15. Prepare 1 1/2 cups of chicken stock.
16. Provide 1/2 tsp of garam masala powder.

Steps to make Murgh polao:

1. Cut chicken into 1 inch pieces and place in a bowl. Add salt, half the ginger paste, half the garlic paste and mix. Marinate for 15 to 20 minutes..
2. Heat ghee in a pan, add cloves, green cardamoms, bay leaves and cinnamon. Add onions and saute until lightly browned..
3. Add the ginger paste, garlic paste and Stir and saute for 2-3 minutes. Add salt, yogurt and continue to saute for 2 minutes..
4. Add rice, marinated chicken pieces and pudina or coriander leaves and mix well. Add chicken stock or normal water and bring it to a boil..
5. Cover 10-15 minutes, reduce heat and let it cook till both the chicken and rice are done. Serve hot with raita..

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