Recipe of Speedy Mandi

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Before you jump to Mandi recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and well be sharing that with you here.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this ingredient in apples, theyre able to in fact reduce Alzheimers symptoms.

Evidently, its not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now lets go back to mandi recipe. To make mandi you only need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Mandi:

1. Take 1 of leg piece of piece (raan).
2. Prepare 250 gms of rice.
3. You need 3/4 packet of shan tikka masala.
4. Provide 2 tbsp of ginger garlic paste.
5. Take 2 tsp of garam masala powder.
6. Take 1 tsp of red chilli flakes.
7. Get of 2 chicken cubes.
8. You need of Salt as your taste.
9. Use of Few drops zafran essence.
10. Take 4 tbsp of oil.
11. Get of Chutney.
12. You need 2 of tomatoes.
13. Use 1 tsp of red chilli flakes.
14. You need 4 of garlic cloves.

Steps to make Mandi:

1. Oil mein cubes add karain or jab wo melt hojaye tu is mein 1 and half glass water add karain salt and essence add karain jab pani mein boil aaye tu rice add karain phr jab pani khushk hojaye tu isey 5 minute dam par rakh dain chahey tu thora sa food color b add krsakhtey hain.
2. Raan mein tikka masala garam masala ginger garlic paste or chilli flakes daal k marinate krlain phr pani daal k paka lain mein ney last mein 15 minutes oven mein bake kiya hai takey is mein grill jesa taste aaye.
3. Phr rice k sath serve karain kar red chutney k sath serve karai.
4. Tomato mein lehsan red chilli flakes thora sa pani and st daal k blend krlain chutney ready hai.

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