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Steps to Prepare Award-winning Major's stuffed chicken breast

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Major's stuffed chicken breast

Before you jump to Major's stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day time that you consume items. This helps you determine when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you may notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

Record your mood while you eat. This can help you pinpoint when you use food to help soothe emotional issues. It will even identify the foods you decide on when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to major's stuffed chicken breast recipe. You can have major's stuffed chicken breast using 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Major's stuffed chicken breast:

  1. Use of split chicken breasts.
  2. You need of stuffing (prepared).
  3. You need of Cream sauce.
  4. Provide of cream of mushroom soup.
  5. Prepare of chicken bullion cube.
  6. Get of butter.

Instructions to make Major's stuffed chicken breast:

  1. preheat oven to 350.
  2. bone & skin chicken.
  3. cut slit down the side of chicken to make a pouch.
  4. fill pouch with prepared stuffing.
  5. place chicken in a baking pan.
  6. bake at 350 for 35-45 minutes.
  7. combine sauce ingredients in a sauce pan.
  8. simmer sauce on low for 15-20.
  9. remove chicken from oven and serve.
  10. spoon sauce over chicken before serving.

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