Simple Way to Prepare Super Quick Homemade Cape Malay Chicken Curry with Yellow Rice

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Cape Malay Chicken Curry with Yellow Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Cape Malay Chicken Curry with Yellow Rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

One more thing that has been uncovered is that apples can also help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and thats actually a bad thing as you are getting rid of a lot of the nutritional value.

Thus, it should be quite obvious that its not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now lets go back to cape malay chicken curry with yellow rice recipe. To cook cape malay chicken curry with yellow rice you need 28 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cape Malay Chicken Curry with Yellow Rice:

1. Get of FOR THE CURRY:.
2. Use 2 tablespoons of sunflower or rapeseed oil.
3. You need 1 of large onion, finely chopped.
4. Provide 4 of large garlic cloves, finely grated.
5. Prepare 2 tablespoons of finely grated ginger.
6. You need 5 of cloves.
7. Take 2 teaspoons of turmeric.
8. You need 1 teaspoon of ground white pepper.
9. Use 1 teaspoon of coriander.
10. Prepare 1 teaspoon of cumin.
11. Provide of seeds from 8 cardamom pods, lightly crushed.
12. Take 1 of cinnamon stick, snapped in half.
13. Provide 1 of large red chilli, halved, deseeded and sliced.
14. Get 400 g (14 1/10 oz) of can diced tomatoes plus 2 cans water.
15. Take 2 tablespoons of mango chutney.
16. Get 1 of chicken stock cube, crumbled.
17. Get 12 of bone-in chicken thighs, skin removed.
18. You need 500 g (1 1/10 lb) of potatoes, cut into chunks.
19. You need of small bunch coriander (cilantro) chopped.
20. Get of FOR THE YELLOW RICE:.
21. Use 50 g (1.76 oz) of butter.
22. Take 350 g (12 3/10 oz) of basmati rice.
23. Use 50 g (1.76 oz) of raisins.
24. Prepare 1 teaspoon of golden caster sugar.
25. Get 1 teaspoon of ground turmeric.
26. You need 1/4 teaspoon of ground white pepper.
27. Prepare 1 of cinammon stick, snapped in half.
28. Provide 8 of cardamon pods, lightly crushed.

Instructions to make Cape Malay Chicken Curry with Yellow Rice:

1. Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube..
2. Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander/cilantro..
3. About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml (2 1/3 cups) water and 1/2 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry..

If you find this Cape Malay Chicken Curry with Yellow Rice recipe helpful please share it to your friends or family, thank you and good luck.