Simple Way to Make Any-night-of-the-week Cheesy Broccoli Chicken Rice Soup

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Before you jump to Cheesy Broccoli Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am sure youve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other countrys also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and well be discussing that with you here.

Youve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can discover in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Now the question is, why are these types of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one point really should be adequate reason for every person to start eating apples.

Thus, it should be quite obvious that its not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to cheesy broccoli chicken rice soup recipe. You can have cheesy broccoli chicken rice soup using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Cheesy Broccoli Chicken Rice Soup:

1. You need 2 tbs of unsalted butter.
2. Take 1 tbs of coconut oil.
3. Take 3 tbs of flour.
4. Take 2 cups of chicken broth.
5. Take 2 cups of 2% or whole milk.
6. Use 2 cups of Kraft triple cheddar shredded cheese.
7. Provide 1/4 tsp of cayenne.
8. Use 1 (8 oz) of tub garlic and herb cream cheese.
9. Prepare 1/2 cup of instant rice - uncooked.
10. You need 2 cups of cooked chicken - diced.
11. Prepare 3 cups of broccoli florets - cooked and chopped.
12. Take to taste of salt and pepper.

Steps to make Cheesy Broccoli Chicken Rice Soup:

1. To prepare broccoli florets place in large bowl with 2 tbs chicken broth (additional to broth listed). Cover and microwave until very tender. About 7-8 minutes. Let stand covered at least 2 minutes. Spread out on cutting board and give the broccoli a rough chop..
2. While broccoli cooks start broth. In a medium sauce pan melt butter and coconut oil over medium heat. Stir in flour with wisk to eliminate clumps. Cook 2 minutes, wisking constantly. Wisk in broth and milk. Bring to a simmer wisking frequently to prevent clumping..
3. Wisk in cream cheese until fully melted into broth. Turn heat down to low and wisk in shredded cheese until melted. Wisk in cayenne and uncooked rice. Add broccoli and chicken and gently stir to combine. Turn heat back up to medium low, cover and gently simmer for 10 minutes or until rice is cooked. Dish up and enjoy!.

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