Recipe of Super Quick Homemade Sweet and Sour Pork

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Before you jump to Sweet and Sour Pork recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of morning that you take in things. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your spirits whenever you eat. This can help you determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to sweet and sour pork recipe. You can cook sweet and sour pork using 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sweet and Sour Pork:

1. Provide 1 of 09rk tenderloin.
2. Take 1 tablespoon of chili infused olive oil.
3. Use of For Sauce.
4. Take 3/4 cup of seasoned rice vinegar.
5. Take 1/2 cup of ketcup.
6. You need 1 tablespoon of tamari soy sauce.
7. You need 1 tablespoon of mirin.
8. Provide 3/4 cup of granulated sugar.
9. Prepare 1 of tablespooncornstarch.
10. Take 1/4 teaspoon of ground ginger.
11. Provide 1/2 teaspoon of black pepper.
12. Prepare 1/4 teaspoon of red red pepper flakes.
13. Provide of For Vegetables.
14. Take 1 clove of garlic, minced.
15. Provide 1 of jalapeo, thin sliced.
16. Take 4 of sliced green onions.
17. You need 1/2 cup of bamboo shoots.
18. Get 2 of medium red peppers cut in sqares.
19. Take 1/2 cup of baby corn.
20. Take 1/2 of .cup sliced water chestnuts.
21. Get 1 of medium onion cut in sqares.

Instructions to make Sweet and Sour Pork:

1. Cut pork into cubes season with salt and pepper. Or use a premarinated Asian spied as I did this time.
2. Heat oil in wok or large skillet. Brown pork removing as done to a plate add onions peppers, garlic, bamboo shoots, corn,pepper and red pepper flakes. Cook until crisp tender.
3. Combine rice vinegar, ketcuo, mirin, ginger and cornstarch in a bowl. Whisk to blend.
4. Add to vegetables in the skillet and bring to a boil and cook just until thickene.add pork off neat stir to combine. Plate on serving playter. Serve with rice.
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