Recipe of Speedy Rosemary Chicken

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Before you jump to Rosemary Chicken recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As They are Made Out To Be?.

You have become what you put inside your body. Quite accurately, you are. If you gobble some hen that poultry is going to be broken down as well as amino acids shall be used to repair cells and create muscle. Eating the proper fare is consequently crucial. Dietary advice tells us that the right food could make us fit so superfoods have become a part of many peoples diets. Do you know what superfoods actually are? In simple terms, some food is superior for us and many not so helpful. Putting on body weight is only one of the issues with eating the incorrect food and, versus this, the proper food can give you energy as well as keeping you healthy. Superfoods, as youll have guessed, come under good meals.

Tomatoes are an additional superfood with antioxidant qualities as a result of a compound called lycopene. Another superfood is spinach which is rich in iron and also one of the B vitamins known as folate. Spinach can be high in protein and contains lutein that may help keep away sightlessness in old age.

Superfoods are definitely worth ingesting as they give you plenty of nutrients and health boosting vitamins that you could be otherwise not take in through your usual diet.

We hope you got benefit from reading it, now lets go back to rosemary chicken recipe. To cook rosemary chicken you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Rosemary Chicken:

1. Prepare of Marinade.
2. Prepare 2 T of dijon mustard.
3. Prepare 1 of ea fresh lemon juice.
4. Use 2 t of honey.
5. Prepare 1/4 C of Rosemary, chopped.
6. Use 3 T of olive oil.
7. You need 1 T of garlic, chopped.
8. You need 2 t of kosher salt.
9. Prepare 1 of tcracked black pepper.
10. Prepare 2 lbs of boneless, skinless chicken breasts or thighs.

Instructions to make Rosemary Chicken:

1. Combine all ingredients, except chicken, stir until combined..
2. Add chicken to marinade. Marinate 4-6 hours..
3. Bake or grill until done. Serve and enjoy!.

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