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Before you jump to Slow Cooked Garlic & Rosemary Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as you can get whenever you write down the things you eat. It is just not adequate to list salad in your food record. You need to record each of the components within that salad as well as the type of dressing on it. You must also include the quantities of the foods you take in. "Cereal" is just not good, but "one cup Shredded Wheat" can be. It is vital to understand that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel whenever you eat. This will show you if you use food to solve emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to slow cooked garlic & rosemary chicken recipe. To cook slow cooked garlic & rosemary chicken you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooked Garlic & Rosemary Chicken:
- You need 4 of Chicken breasts.
- Take 1 tbsp of Rosemary.
- Get 5 clove of Garlic (minced).
- Provide 1 cup of Margarine.
- Take 1/4 tsp of Ground black pepper.
- You need 1/4 tsp of Salt.
- Use 1/2 cup of Chicken broth.
Steps to make Slow Cooked Garlic & Rosemary Chicken:
- Combine the margarine and minced garlic. Heat the butter in a microwave until softened. Next take the chicken and dip in garlic butter, flipping it over until completely covered. Transfer to the crock pot..
- Add Chicken broth (or in my case, white wine since mine had gone bad) to crock pot and the rest of the chicken soaked in the garlic butter. Turn to LOW heat.
- Sprinkle the Rosemary, salt and pepper over the chicken breasts..
- Add the rest of the garlic butter on top of the chicken in the crock pot..
- Close the top. Cook on low for 7-8 hours or high for 3-4. Or if you're like me.. Start on high, turn to low before leaving the house. Takes around 5!.
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