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Recipe of Favorite Stuffed Chicken Breast

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Stuffed Chicken Breast

Before you jump to Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Learn The Reality On Superfoods.

You are what you eat. That is so correct. As an example, meats such as chicken contain amino acids which are significant as they could help to reconstruct muscle tissue. So be cautious with the food you eat as it can really make a difference. Dietary advice tells us that the proper food can make us well and thus superfoods are becoming a part of many individualss diets. So what constitutes being superfood. In easy terminology, some food is high-quality for us and some not so good. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and can make you fat. Superfoods, as youll have guessed, come under first-class foods.

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Superfoods are certainly worth ingesting as they offer you lots of vitamins and minerals and health boosting vitamins that you may otherwise not take in through your standard diet.

We hope you got insight from reading it, now lets go back to stuffed chicken breast recipe. You can have stuffed chicken breast using 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Chicken Breast:

  1. Get of 8 oz box cream cheese.
  2. Use of frozen spinach - thawed.
  3. Provide of shredded cheese - any.
  4. Prepare of diced onion.
  5. Get of minced garlic.
  6. You need of thyme - split.
  7. Use of parsley - split.
  8. Use of eggs.
  9. You need of lemon juice.
  10. Get of flour.
  11. Provide of bread crumbs.
  12. Get of chicken beast.
  13. Take of pam/cooking spray.
  14. Use of salt & pepper.
  15. Use of seasoned salt & pepper.

Steps to make Stuffed Chicken Breast:

  1. preheat oven 350F.
  2. combine first 5 ingredients throughly..
  3. add 1/2 thyme and 1/2 parsley and seasoned salt & pepper to taste. mix.
  4. cut slit deep but not completely thru each chicken breast.
  5. stuff each breast with cream cheese/spinach mix.
  6. in seperate bowl beat both eggs with lemon juice..
  7. in seprate bowl combine bread crumbs with remaining thyme and parsley.
  8. carefully coat stuffed breast in flour.
  9. carefully coat breast in egg mix.
  10. carefully coat breast In bread crumbs.
  11. place on cooking sprayed baking sheet - slit side up.
  12. bake 25 minutes.

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