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How to Make Ultimate Rosemary Chicken & Artichoke Salad

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Rosemary Chicken & Artichoke Salad

Before you jump to Rosemary Chicken & Artichoke Salad recipe, you may want to read this short interesting healthy tips about Discover The Reality About Superfoods.

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Some other good quality superfoods to eat are tomatoes as they include something known as Lycopene which is a superb antioxidant. As mentioned, vitamins are important and a B vitamin called folate is within spinach. Spinach may help in the later years because of the lutein in it that can help inhibit you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start out introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to rosemary chicken & artichoke salad recipe. You can cook rosemary chicken & artichoke salad using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Rosemary Chicken & Artichoke Salad:

  1. Provide of Chicken marinade.
  2. Prepare 2 of large free range chicken breast, boneless skinless.
  3. Prepare 2 sprigs of rosemary stripped, minced.
  4. Provide 2 of each juice of lemon.
  5. You need 2 clove of garlic minced.
  6. Use 1 dash of red pepper flake.
  7. You need of Salad base.
  8. Use 1 of large mix, spinach & romaine.
  9. Get 4 slice of turkey bacon cooked and chopped.
  10. Take 3 of roma tomato, seeded, diced.
  11. Get 1/4 cup of scallions chopped.
  12. Take 2 of small jars of marinated artichokes (in oil).
  13. Use 1/4 cup of shaved parmesan.

Steps to make Rosemary Chicken & Artichoke Salad:

  1. Marinate chicken breast for mininum 2 hours.
  2. Cook bacon, chop.
  3. Chop artichokes, reserve oil.
  4. Cook or grill chicken and cube.
  5. Toss all ingredients in reserved artichoke oil. garnosh with more shaved parm.

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