How to Make Perfect Amy's Mini Victoria sponges

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Before you jump to Amy's Mini Victoria sponges recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

One more thing that has been discovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to amy's mini victoria sponges recipe. To cook amy's mini victoria sponges you only need 7 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Amy's Mini Victoria sponges:

1. Prepare 175 grams of self raising flour.
2. Prepare 175 grams of butter.
3. Use 175 grams of sugar.
4. Provide 3 of eggs.
5. Provide 1 tsp of vanilla.
6. You need 1 can of rasberry jam.
7. Prepare 1 box of iceing.

Steps to make Amy's Mini Victoria sponges:

1. Preheat oven to gas mark 4.
2. Cream butter and sugar together in a large bowel with a wooden spoon or hand held mixer..
3. Add the eggs and vanilla a little at a time, mixing well after each addition..
4. Sift the flour carefully into the mixture and fold in with a spatula..
5. Split the mixture evenly between two pre-greased 20cm sponge tins..
6. Cook on the middle self of the oven for 25/30 minutes until cake is golden or until a knife inserted comes out clean..
7. Leave the cake to cool..
8. Once cooled using a medium sized cookie cutter cut the cake into 14 separate pieces all of the same size..
9. Place a good layer of jam on one side of 7 of the cake pieces and add the other 7 on the top..
10. Roll out the pre-made icing and using the same cookie cutter, cut the icing to place on the top of the cake, securing it down with a little jam..
11. Add any other decorations..
12. Enjoy..

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