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Easiest Way to Make Speedy Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides

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Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides

Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if you write each and every thing down but still cant figure out how to shed weight? There is a proper way and a completely wrong way to track your food. A food record is more than just a straightforward list of the foods you eat during a day. You need to note down other crucial pieces of information as well. Here are a few hints that you can make use of to help your food tracking be more successful.

Record your mood when you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. You can have mike's bbq chicken & bbq pulled pork sandwiches + sides using 39 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

  1. Use of For The Chicken & Brine.
  2. Provide 6 of LG Boneless Chicken Breasts.
  3. You need 1 tbsp of Granulated Garlic Powder.
  4. Take 1 tbsp of Granulated Onion Powder.
  5. Use 1/2 tbsp of Cracked Black Pepper.
  6. You need 1/2 Cup of Sugar.
  7. Provide 1/2 Cup of Salt.
  8. Get as needed of Oil [to be added after brine is complete].
  9. Take 2 of LG Ziplock Bags.
  10. Use of For The BBQ Sauce.
  11. Get 4 Bottles of Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers].
  12. Prepare of For The Corn On The Cob.
  13. Take as needed of Water.
  14. Get 12 of LG Ears Corn [shucked - boil 6 ears at a time].
  15. Take 1 Cup of Whole Milk.
  16. Take 1 Cube of Butter.
  17. Get of For The Spicy Pulled Beef Or Pork.
  18. Provide 1 (3 Pound) of Beef Or Pork Shoulder Roast [your choice].
  19. Take 1 of Medium Green Bell Pepper [chopped].
  20. Prepare 4 of Garlic Cloves [smashed & fine minced].
  21. Provide 1 of LG Vidalia Onion [chopped].
  22. Get 3 (14 oz) of Cans Beef Stock.
  23. Get 2 of LG Jalapeos [minced].
  24. Use 4 Drops of Liquid Smoke.
  25. You need of For The Additions & Garnishments.
  26. Prepare 12 of LG Quality Buns [+ melted butter if choosing to grill or pan sear].
  27. Use as needed of Smoked Mozzarella Slices.
  28. Prepare as needed of Red Onions [thin sliced].
  29. Provide as needed of Dill Pickle Slices.
  30. You need as needed of Tomato Slices.
  31. Prepare as needed of Cole Slaw.
  32. You need as needed of Lettuce.
  33. Get of For The BBQ Baked Beans.
  34. Get 2 (1 Pound) of Cans Pinto Beans.
  35. You need 1/2 Cup of White Onions [minced].
  36. Get 1/4 Cup of Green Bell Peppers [minced].
  37. Use 4 tbsp of Sweet Baby Ray's BBQ Sauce.
  38. Take 1/4 Cup of Brown Sugar [or more to taste].
  39. Take 1 tbsp of Yellow Mustard.

Steps to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:

  1. Begin your roast by searing it on high in a slight amount of oil on all sides until browned..
  2. Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally..
  3. Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally..
  4. Pull your chicken and 2 by 2 - add to your second clean Ziplock Bag. With a heavy mallet - beat chicken to equal thicknesses..
  5. Trim any fat or anything unsightly. Lightly oil chicken breasts..
  6. Clean, oil and high heat your grill. Preheat grill for 15 minutes..
  7. Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char..
  8. Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!.
  9. Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over..
  10. Allow chicken to rest for 5 minutes..
  11. Slice your BBQ chicken into strips..
  12. Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week..
  13. Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches..
  14. Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder..
  15. Crispy grilled garlic buns..
  16. Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right - BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce..
  17. Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes..
  18. Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time - saut your vegetables in a slight amount of oil until translucent. Then add all other ingredients..
  19. Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans..
  20. Braised and BBQ'd Pork Ribs..
  21. Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides..
  22. Enjoy your Summer!.

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