Step-by-Step Guide to Make Any-night-of-the-week Victoria sponge

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Before you jump to Victoria sponge recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

More than likely youve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be found in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University did a study on the effect apples have on the brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can in fact help people steer clear of the symptoms of Alzheimers.

As you can see, its not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now lets go back to victoria sponge recipe. You can have victoria sponge using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Victoria sponge:

1. Take 4 of eggs.
2. Provide 225 g of Sr flour.
3. Prepare 225 g of caster sugar.
4. Take 225 g of butter.
5. Use 1 tsp of vanilla.
6. You need 1 tsp of baking powder.

Instructions to make Victoria sponge:

1. Preheat oven to 180.
2. Add all ingredients into a bowl and mix untill all combined.
3. Pour into 2 greased baking tins.
4. And bake for 30-35 minutes or untill golden.
5. Once cooled, fill with loads of jam and enjoy!.

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