Recipe of Award-winning Pops Chicken Wraps

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Before you jump to Pops Chicken Wraps recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that people in other countrys also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is another thing which can be helped by consuming apples. I am sure you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to pops chicken wraps recipe. To cook pops chicken wraps you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Pops Chicken Wraps:

1. You need 1 lb of boneless chicken breast.
2. Take 1 pack of McCormick chicken fajita seasoning.
3. Use 1 of Green pepper.
4. Prepare 1/2-1 of yellow onion.
5. Use 1 pack of Kraft mexican shredded cheese.
6. Prepare 10 pack of flour tortilla wraps.
7. Get of Ranch dressing.
8. You need of Sour cream.
9. Get of Cooking oil or olive oil.
10. Provide of Skillet pan.
11. Get Sheet of pan (optional).

Steps to make Pops Chicken Wraps:

1. Cut green peppers and onion. Add a little E-V-(extra virgin olive oil) to the pan and saute until starting to get tender. Remove from pan. Set aside.
2. Cut chicken into thin strips. Add to pan with a little more E-V- and cook chicken until done.
3. Add green peppers and onions to the pan with chicken. Add fajita season and about a half cup of water. Turn on low and let cook for 5 min stirring continuously. Turn down to simmer. (Keep checking and stirring. Add water as needed. You don't want it to stick to the pan).
4. Heat oven to 350. Take One wrap lay it flat. Add some cheese on the wrap all over especially the edges. Add a little chicken fajita almost to the center of the wrap. Add more cheese and a little ranch dressing across the top..
5. To fold... Bring the bottom of the wrap just above the meat. Next fold both sides in and begin to fold up making sure that you are tucking as you are rolling up. Once your finished making the wraps, make sure that the wraps end flap is at the bottom..
6. Oil skillet. Heat oil.. place chicken wraps in pan flap side down and fry until golden brown. Repeat turning until all sides are crispy..
7. Drain on paper towel. Serve with Sour cream or side of Ranch dressing.
8. If you want to do more than 2 at a time, Grease a sheet pan and put in oven at 350 cook all sides until crispy..

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