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How to Prepare Quick Stupid Easy (Healthy) Crock Pot Chicken & Asparagus

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Stupid Easy (Healthy) Crock Pot Chicken & Asparagus

Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.

You are becoming what you put in your body. If you concentrate on it, this makes sense. For instance, amino acids absorbed on account of eating meat can be used by your body in repairing muscles. So be careful with the food you consume as it could really make a difference. Food advice tells us that the right food could make us fit and thus superfoods have become part of many peoples diets. So what typifies being superfood. We can in fact say that various foods help to increase our well being and others do not. Putting on weight is only 1 of the issues with ingesting the incorrect fare and, vs this, the proper food can provide you health as well as keeping you healthy. Superfoods, as you will have guessed, come under high-quality fare.

In the end, your body wants the right nutritional foods to carry on. The right kind of fat is essential, proteins for cell restoration and for energy you need carbohydrates. In addition, another fundamental part in all this is water to drink. There are extra areas of nutritional value that you may not be aware of including several vitamins and minerals. A fatty acid that we now know more about is Omega-3 and it facilitates the fight against the harmful type of cholesterol. Superfoods are rich in many of those nutrients and one such food is salmon because of its protein content with the fatty acid, Omega-3. As we enter our later years, the functioning of the mind can suffer and Omega-3 is often helpful for this. Several superfoods include Omega-3 including nuts, seeds and several types of fish.

So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to stupid easy (healthy) crock pot chicken & asparagus recipe. You can cook stupid easy (healthy) crock pot chicken & asparagus using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:

  1. Take 2 lb of Chicken Breast.
  2. Provide of Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer.
  3. Get of Asparagus.
  4. Take of Parmesan Cheese.

Instructions to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:

  1. Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side..
  2. Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you..
  3. Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!.

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