Steps to Make Favorite Sam's Victoria sponge

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Before you jump to Sam's Victoria sponge recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. You may know people that live by this and also demand that their children live by this rule as well. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In accordance with another study, apples also can have positive results on your brain. These studies indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will see that apples can in fact help people steer clear of the symptoms of Alzheimers.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to sam's victoria sponge recipe. You can have sam's victoria sponge using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sam's Victoria sponge:

1. Provide 175 grams of butter softened plus extra for greasing.
2. Provide 175 grams of caster sugar.
3. You need 3 of eggs.
4. Prepare 175 grams of self raising flour.
5. Use 1 tsp of baking powder.
6. Provide 3 tbsp of jam.
7. Prepare 2 tbsp of icing sugar.

Instructions to make Sam's Victoria sponge:

1. Preheat oven to 180.
2. Grease 2 tins 7inch.
3. Cream the butter and sugar until light and creamy.
4. Add the eggs one at a time until combined.
5. Sieve in the flour and baking powder and fold in to the mixture.
6. Divide the mix between the two tins leveling with a knife.
7. Place in the oven for 15 mins or until golden.
8. Allow to cool on wire rack, spread jam in middle and sandwich together and sieve icing sugar over top.

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